Women must gain weight during their pregnancy to support their developing baby, but weight gain recommendations vary based on a woman's size prior to pregnancy. I am so proud to say that 8 weeks after finishing my HCG Diet I have maintaine…

If you're planning to have weight loss surgery , protein shakes, known as meal replacement shakes also, are something you are going to be spending a lot of time with. On the Breakfast and Lunch Diet Plan you cook your own calorie-controlle…